About
Duration: 6 weeks Focus Areas: Providing a supportive group environment to learn and apply better nutrition practices. What It Includes: Weekly group sessions (in-person or virtual) on topics like meal prepping, balanced eating, and managing stress. Shared resources, such as grocery guides and simple recipes. Peer accountability to encourage consistency and growth. What You’ll Gain: A deeper understanding of nutrition and its impact. Practical skills to support your health within a supportive group setting.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free
