About
Duration: 6 months Focus Areas: Healthy, long-term weight loss or body composition changes. What It Includes: Personalized nutrition plans aligned with your goals and lifestyle. Monthly progress tracking and adjustments to ensure success. Supportive strategies to build a healthy relationship with food. Optional fitness coaching to complement dietary changes. What You’ll Gain: Steady, maintainable weight loss or improved body composition. Increased confidence and control over your health.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free
