Ingredients
1/2 cup uncooked oats
1 cup water or dairy-free milk (almond, coconut, oat, flax)
Optional Fruit to Add in for sweetness:
1 mashed banana
1/2 grated apple
3 dates blended into a paste
Optional Add-ins:
1 tbsp peanut butter or almond butter (optional)
1 scoop protein powder (optional)
Optional Toppings:
1 banana sliced
handful of berries
1/4 sliced apple
cashews
almonds
walnuts
chia seeds
flax seeds
pumpkin seeds
sesame seeds
hemp seeds
drizzle of honey
cinnamon
Preparation
Combine oats, water and/or milk to a sauce pan.
Cook on med-high heat until boiling (you can add mashed banana or grated apple here if you prefer it mixed in and cooked)
Once boiling reduce to a simmer and cook until the desired conssistency is reached
Add protein powder and nut butter to teh oats
Transfer to a bowl top with fruit, nuts and seeds of choice