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Faith-Based Nutrition.
Evidence-Backed Results.
At B-Nourish, we believe in the power of personalised nutrition to transform lives. Whether you're navigating complex health challenges or seeking a proactive approach to wellness, our evidence-based solutions blend the best of functional medicine, holistic care, and faith to guide you toward lasting vitality.

Ingredients
1/2 cup fresh beet , chopped (I don't peel it)
1/2 -inch piece fresh ginger (peeled)
1/2 cup coconut or filtered water (more if you like your smoothie thinner)
1 frozen banana, cut into pieces
1 cup frozen strawberries
Preparation
Add ingredients to blender
Blend until smooth
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